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How Caregiving Changes Your Relationships

Guide Download regarding Picking the right supportive and assisted living facility

Though the technical aspects of caregiving, which includes tasks such as administering medication or escorting to medical appointments, are frequently top-of-mind for caregivers, a much less discussed issue revolves around how caregiving may change your relationships with your loved ones. While there is no one set type of caregiving relationship, two of the most common […]

Making Your Home Fall-Safe

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According to the National Council on Aging, one in three adults over the age of 65 will fall each year. As a caregiver, you know how dangerous these accidents can be. From broken bones to head injuries, older adults who experience a fall face a long list of possible complications that can seriously limit their […]

Celebrating Falls Prevention Day with Prevention Reminders

  Wednesday, September 23 is Falls Prevention Awareness Day, a day aimed at increasing awareness about how to prevent fall-related injuries among older adults. Now in its 8th year, Falls Prevention Awareness Day – which coincides with this first day of fall – has participants in 48 states and the District of Columbus. In observance […]

Your Loved One Fell. Now What?

A senior adult is helped with a shirt button

  Falls are a big concern for those with older loved ones. A fall can be very serious for seniors; injuries can include everything from extensive bruising and broken bones to life threatening brain injuries. It’s not irrational to be concerned that your older loved one will fall. Falls are very common for older adults […]

Preparing Your End-Of-Life Wishes: Things You Didn’t Know

There are many reasons why people fail to have their end-of-life wishes known. Often, the fear of having a conversation about such a heavy topic or being unsure of how to best communicate their wishes leads people to delay this kind of discussion. No matter the reason, preparing your end-of-life wishes doesn’t have to be […]

Ethics in Senior Care: 3 Resources

Medical care in any capacity comes with a host of ethical conundrums. But with older adults, ethical issues tend to arise more often, due to the frequency of illness and their potential inability to make medical decisions on their own. Additionally, if older adults don’t have the correct paperwork in place, such as an advance […]

The Discharge Planning Checklist for Family Members

With a bit of advanced planning, you can be confident that the transition from hospital to rehabilitation program is smooth and stress-free. Keep the following checklist handy so you don’t miss any steps in the process.

Taking Care of your Skin

image of a shoreline overlaid with the text: "Health Tip: Put on sunscreen 30 minutes before you go outside to prevent skin cancer."

Did you know that skin cancer is the most common form of cancer in the United States? And the main way of getting this disease is through ultraviolet rays from the sun. While a little Vitamin D from the sun is good for us, too much exposure can be extremely harmful to our bodies.

Rainy Day Activity: Track Your Family Tree

A black and white vintage photograph of a family from the early decades of the 20th century

If you’ve ever wanted to track your family history, you’ve likely been overwhelmed by the number of resources available to you. A quick Google search presents an overwhelming number of websites that offer the ability to trace your lineage. How do you even figure out where to start? Gathering Identifying Information Before you start digging […]

5 Smart Ways to Take Care of Your Mental Health as You Age

A patient consulting with her doctor

Even if you aren’t diagnosed with a mental illness, your thoughts, emotions and attitude affect your energy, productivity and overall health. It’s imperative to take care of your mental health as you age in order to strengthen your ability to cope with everyday hassles as well as more serious crises and challenges.

How to Talk to your Parents About Their End of Life Plans

A black and white photo of a couple embraced in a hug

For many people, discussing end of life plans can be uncomfortable and even scary. However, adopting a sense of openness today creates certainty and ensures that when the time comes, you can take the proper steps to carry out the intent and wishes of your loved ones. These conversations should encompass the preparation of advance […]

Three Reasons to Develop an Advance Directive (Today!)

An aged hand uses a pen to write a journal entry in a lined notebook

If you’ve been considering writing an advance directive (also known as a living will) but haven’t sat down to put your wishes on paper, you should stop waiting and start writing. An advance directive is a legal document that lets you voice your decisions about end-of-life care. Your health care professionals and loved ones will […]

Three Common Questions About Advance Directives

A copy of a last will and testament

The topic of advance directives often goes undiscussed between family members and loved ones, and for good reason. It’s a difficult subject to broach. But because this document allows you to spell out how you’d like to be cared for at the end of your life, it’s important have an open conversation with your loved […]

What is a Living Will?

We all know what a will is, but do you know what a living will is? A living will (also known as “advance health care directives” or “advance directives”) is a legal document that is used to dictate a person’s desires regarding how life-prolonging medical treatments are provided. A living will is an important document […]

Five Resources for Finding Classic Movies

Did you know that many classic films are readily available to watch at any time online? Thanks to the Internet, you no longer need to own a copy of your favorite classic movie in order to watch it. Even better, you can watch many classic films for free. Below are five online resources that will […]